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	<title>Coaching for a better life, better business, better you! &#187; stress reduction</title>
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		<title>Start the New Year With Fresh Satisfaction in the Workplace</title>
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		<pubDate>Fri, 01 Jan 2010 07:03:55 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Workplace Support]]></category>
		<category><![CDATA[job satisfaction]]></category>
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		<description><![CDATA[Recent workplace studies indicate workers rank their work surroundings as the most critical element of job satisfaction...even more than job recognition, compensation, and security. Productivity is highest when a person is relaxed and free of stress, which occurs when an environment is soothing.]]></description>
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		<title>Holistic Stress Relief Methods &#8211; Discover Their Healing Powers</title>
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		<pubDate>Thu, 03 Apr 2008 17:13:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
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		<description><![CDATA[By Caroline Selfe Holistic stress relief methods heal the root cause of tension and worry. By eliminating the stressor as opposed to the stress-related symptoms, permanent healing is achieved. Holistic healing delves into all aspects of a person to find stressors. Lifestyle, nutrition, emotions, thoughts and belief systems and spiritual life are taken into consideration. [...]]]></description>
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		<title>Why Do We Laugh?</title>
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		<pubDate>Fri, 13 Jul 2007 20:27:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Did You Know]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[improve health]]></category>
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		<description><![CDATA[The reasons we laugh, including &#8220;contagious&#8221; laughter, may be products of evolution. Natural laughter is a two-part, spontaneous, response to humor, that has physiological, psychological, and physical benefits. Most agree that we laugh when we find something to be humorous, yet different reasons exist for what we find to be humorous. Additionally, different things are [...]]]></description>
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