<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Coaching for a better life, better business, better you! &#187; sleep</title>
	<atom:link href="http://www.galileoprofessionalservices.com/blog/tag/sleep/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.galileoprofessionalservices.com</link>
	<description>Coaching and Training for individuals, groups, corporations, and business owners</description>
	<lastBuildDate>Sun, 05 Feb 2012 18:27:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Seven Keys To Maintaining High Levels Of Health And Vitality</title>
		<link>http://www.galileoprofessionalservices.com/blog/seven-keys-to-maintaining-high-levels-of-health-and-vitality/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/seven-keys-to-maintaining-high-levels-of-health-and-vitality/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 17:21:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gps-4life.com/main/?p=31</guid>
		<description><![CDATA[By Joe Love The better care you take of yourself, the more calm, positive, and creative you will be. This is why often your best thinking, your best ideas and your best decisions come after a holiday, vacation or period of rest. You can increase the quality of your life by eating right and getting [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/seven-keys-to-maintaining-high-levels-of-health-and-vitality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Tips To Tackle Holiday Stress And Sleep Well</title>
		<link>http://www.galileoprofessionalservices.com/blog/10-tips-to-tackle-holiday-stress-and-sleep-well/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/10-tips-to-tackle-holiday-stress-and-sleep-well/#comments</comments>
		<pubDate>Fri, 09 Nov 2007 23:42:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[holiday health]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mitigating holiday stress]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://gps-4life.com/main/?p=14</guid>
		<description><![CDATA[By Glenda Sparling It seems like even those of you who generally sleep well most nights can often experience occasional, transient insomnia during the holiday season. As we move into Thanksgiving and Christmas, there is all the stress, strain and tension surrounding getting it all done. Gifts to buy, extra food preparation, making that special [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/10-tips-to-tackle-holiday-stress-and-sleep-well/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

