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	<title>Coaching for a better life, better business, better you! &#187; plan</title>
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		<title>6 Steps to Overcome Procrastination While Building Confidence</title>
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		<pubDate>Thu, 31 Jul 2008 22:58:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Family & Parenting]]></category>
		<category><![CDATA[confidence]]></category>
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		<description><![CDATA[By Bruno Logreco Everyone procrastinates. It is a common fact, with more than 95% of the population freely admitting they will put off some task or challenge today that they feel they have time to complete tomorrow. The number of people who continually put off that exact same task for a second or even third [...]]]></description>
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		<title>Is A New Prescription The Answer?</title>
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		<pubDate>Wed, 07 May 2008 17:02:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Personal Development]]></category>
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		<description><![CDATA[Anth Quinn Do you need to put off the things you enjoy in order to fit around the needs of others? Are you a busy parent? Do you have people who are relying on you, are you in a demanding job, working long hours to make ends meets? If so you&#8217;re not alone. I hear [...]]]></description>
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		<title>Time Management &#8211; A Balancing Act</title>
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		<pubDate>Wed, 07 May 2008 16:46:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Business Building]]></category>
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		<description><![CDATA[Donna-Marie Coggins Anyone in small business knows that effective time management is crucial in successfully balancing work and personal time. But sometimes it seems the hours go by&#8230; your day is nearly over and you have not yet done half of what you had planned for the day. Then we see some people who seem [...]]]></description>
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