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Tag Archives: parenting

Recruit Your Kids For Spring ORGANIZING And Make it Fun!

by Tj Helm on 05,01,1010 in Family & Parenting

Download PDF version: [download id="62"]

They helped to disorganize it. Give your kids the gift of organizing by having them help you get the spring cleaning done. Train them early and often. You’ll appreciate it in the long run and maybe so will they.

Recruit Your Kids For Spring ORGANIZING And Make it Fun!

By Sylvia Daoust

Spring is a time of renewal, and for many of us, a time for cleaning and organizing our homes. The melting of winter into spring is a great time to bring order to your abode after the inevitable chaos the hibernation season brings. But spring cleaning can be a daunting task, particularly if you tackle it alone. Simplify and speed your organizing day by enlisting your family to help. Don’t think your kids will participate? Make it a fun event and you’ll have volunteers you will enjoy spending the day with.

Like many organizing activities the key to success is to plan ahead. Pick a date you can dedicate the whole day to both the work and fun. Make certain you have the supplies you need, including handy snacks and drinks. Work in teams of 2 or 3 and then switch halfway through the day. Don’t forget to choose some up-tempo music to keep the energy levels up, and make certain each member of the family enjoys listening to their favorite CD during the day.

Most kids have four basic possessions -clothing, toys, books and school related papers. These items are forever changing and accumulating. The change of season is a great opportunity to sort through the excess taking up valuable space in your home. To keep your kids interest in check during your spring organizing day, give one or two of the following ideas a try.

Let’s begin with making room in the closets. Tell the kids you’re having a fashion show and let them try on all of their clothes (no, not all at once!). What doesn’t fit gets handed down to a sibling or packed into a box for donation. Sort what does fit into outfits and stack in drawers. Have your child make a list of new clothing needs for the next shopping excursion.

Create a treasure hunt for younger children by hiding chocolate coins or an appropriate incentive among their toys. Send your child to find the treasures while collecting any toy found on their search. When their basket is full, have them pile the toys in the centre of the family room. Afterwards, sort the mess into “keep” and “part” piles, and find permanent homes for the toys that are staying. Separate the remaining toys into separate bins for garbage, donations and garage sale items. Take the time to deliver these bins to their destination. The last thing you want is for these items to clutter up your garage, or find their way back into the house!

Next, locate all books and spread them on the floor -parents too. Donate as many books as possible to a local daycare or charity. Toss ripped and damaged books. For the keepers, make certain there is adequate storage in your home, without creating unwanted clutter.

Kids collect a tremendous amount of school memorabilia throughout the school year. Keep arts and crafts and miscellaneous papers from school in one large under bed storage bin or bankers box. Near the end of June have your child sort through the bin, keeping only 25% of the pile. Put a few special items out on display, either in frames or on a peg board. Store the rest in a pocket folder decorated by your child. Help them create a wonderful keepsake by including favorite moments, friends, teachers and photographs.

Finally, at the end of a productive day, reward your team with dinner out at a favorite restaurant. Allow them to choose the sweetest dessert they can find on the menu. They deserve it! If you are too exhausted to leave the house, order in pizza and enjoy a good movie. Tell your kids how much you enjoyed spending time with them, and congratulate your family on “Spring Success”.

Sylvia Daoust, Professional Organizer, is the owner of Sort it Out, a company focused on creating streamlined homes and businesses. We provide organizing solutions to fit your needs and your budget…with support every step of the way.
Visit http://www.sort-it-out-today.com and receive 2 gifts that will help you stay on top of everything!
Article Source: http://EzineArticles.com/?expert=Sylvia_Daoust
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The Easiest Way to Help Yourself – And It’s Free!

by Tj Helm on 04,01,1010 in Family & Parenting

Download the print article: [download id="45"]

Stress, people, events, things, and oh, did I mention stress happens. When we’re stressed we tend to take shallow breaths, depleting ourselves of the oxygen necessary to function properly and think creatively. This article will give you information about just how important breathing can be.

The Easiest Way to Help Yourself – And It’s Free!

By Michael Behmer

One of the tools we stress in Chaos to Connection is for parents to help their kids is parents taking care of themselves. As with other activities (work, exercise, play), you can only be an optimal parent when you take care of yourself. To parent well, you need to be in a good place yourself – healthy, rested, relaxed, fed. I have noticed that with my own family is feeling extra stress during school breaks and holidays, and my wife and I are that much less able to parent our kids well.

So what can we, as parents, do to help ourselves? And how can we fit one more thing into our busy lives? The easiest way to help yourself is to practice good breathing. An article, “Just Breathe,” in the November 2009 issue “Real Simple” magazine, reminded me of the importance of breathing. As the article states:

Studies show that mindful breathing can do wonders to increase your well-being and can stimulate growth of the brain’s frontal cortex, which regulates emotion. Research suggests that deeper and slower inhaling and exhaling can help your body heal faster from illness, lower blood pressure, and possibly help increase immunity.

Your breathing changes depending on the situation you’re in. In high stress situations, your breathing is more shallow and quick. In calm situations, your breathing slows. With the fast pace of life today, it’s more likely that you’re breathing shallowly all the time. With slow, deep breathing, we can interrupt our stress response and become anchored in the moment (also a key tool in Chaos to Connection).

Good breathing has the added benefit of being free and available any time. You just have to know how to do it and remember to do it.

Article Source:  http://EzineArticles.com/?expert=Michael_Behmer
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Parents and Teachers – Supercharge a Child's Motivation at School and at Home

by Tj Helm on 03,01,1010 in Family & Parenting

Download the Print Version: [download id="44"]

Being a parent is hard so is being a kid. Children don’t know how to be a child, especially your child. Children need training, understanding, and encouragement.  Does your child know what’s expected of him/her? How do they know? What are you training your child. Just because you aren’t “talking” doesn’t mean your child isn’t “listening”. What are your actions telling your child what is acceptable / unacceptable. Read this article to see how to get the best out of your child.

Parents and Teachers – Supercharge a Child’s Motivation at School and at Home

By Jana Ortiz

If you’re like most parents, you’ve probably wished that your child would do more of what you asked and do it well, on time, and with a sweet attitude.

In this article I’m going to share four things your child needs to develop excitement and motivation, both in studies and around the house, and some unwitting mistakes parents and teacher sometimes make in trying to boost the unmotivated child. These four elements are encouragement, a conducive environment, example, and balance.

Encouragement

When a child does what he should, everything works smoothly, so it’s easy to forget to compliment the behavior. When a child forgets, or just isn’t very good at something, it causes some level of disruption, so it needs to be addressed a fair amount of the time. The challenge is to avoid imbalance. Compliment the good, and you’ll get more of the good, as long as the child isn’t secretly getting away with something! It’s hard to keep balance, but if the balance isn’t there, discouragement sets in. I’ve seen smart, eager-to-please children give up because this natural tendency to notice the error more than the success makes the child misinterpret the behavior to think she isn’t appreciated. In more advanced cases, a discouraged kid will stop caring what anyone thinks. For a parent or teacher, losing a child’s desire to please and seek your opinions and wishes has disturbing consequences. A parent can lose considerable influence to guide the child in the right direction, in any area of life. The good news is, this can often be reversed, since most children are very resilient when conditions change.

Another important asset of encouraging your child is that it prevents negative attention-seeking. Many children figure bad attention is better than none, so they misbehave on purpose just to hear from you. So quality time together is important, and it’s important to make a permanent habit out of looking for the good and commenting on it. Rewards are nice for spectacular achievements, but too much of that can create an expectation of entitlement that will ultimately disappoint the child in life, or the temptation may crop up to substitute quick, convenient rewards for the quality time and encouragement that any child needs, no matter how full a schedule is, for healthy development.

Besides too much or too little praise, other encouragement killers include setting expectations that are too high or too low, promising rewards for performance and then failing to give them for any reason, and comparing children to others (including yourself) in either a positive or negative light.

Conducive environment

In order for a child to obey or succeed in anything, he has to have what he needs to do the task. If you fail to notice and provide too many things, your kid won’t explain his sub-par work after a while. It’s possible you believe he’s just making excuses to get out of work, and eventually that may become the case, even after he receives what he needs, because a negative association has developed between work, and the possibility of achieving it. Imagine the consequences of a child thinking that work and tasks never work out to anyone’s satisfaction, so he might as well not even try. Imagine the consequences when the child becomes an adult and needs to work for a living! This is especially true if he gets an earful for not living up to his expectations and no one believes him when he explains why. Sure, some kids do it to get out of work, so it’s important to determine with absolute accuracy whether his laziness is his fault, or if there are other factors involved.

To succeed in his studies, then, your child needs a clean, well-lit, quiet study area with a comfortable temperature, freedom from hollering and other distractions, time to do the work, regular hearing, vision, and general health checks, an assignment notebook, communication with teachers, tutoring if there’s an area where he’s struggling, transportation to tutoring and the library, all necessary school supplies, proper diet, exercise, rest, and motivated friends who aren’t getting into trouble. Too many household chores, and he won’t have time to study. Too few and he’ll develop an addiction to entertainment. If there’s marital discord being expressed withing his hearing, he’ll be thinking about that rather than his studies. So, it’s important to develop a system with your spouse to handle disagreements in such a way as to maintain a calm, supportive, quiet atmosphere so your child can avoid associating his studies (and more importantly, the home) with fear. Fear is unpleasant, and can cause her to develop an avoidance attitude toward anything she associates with it.

Instead, create a strong association between work and enjoyment. Why not turn off the television at dinner time and keep some encyclopedias by the table? Have fun quizzes and entertaining facts during dinner to encourage a love of learning. The child has to agree it’s fun, which will take some creativity on your part.

Also, you can leave a healthy but particularly favorite treat on your child’s desk at the beginning of study time. It’s best to avoid sugar, which can make your child tired and moody. Honey or Blue Agave are much healthier sweeteners. Alternatives to food can include fun pencils, cool assignment books, tickets to educational events like science centers with good programs for children, etc. Of course you can’t leave little presents every day, but the idea is to get a child to feel pleasure whenever he thinks about work…fun things associated with work. Leaving toys will only create another distraction.

Example: Children who love to read often have parents who read a lot. Children who enjoy work not only have parents who make it pleasant, but who take pleasure in working themselves. I know-this can be a challenge if your boss is unreasonable or your job is stressful and the tasks you face at home only add to the complete exhaustion you already face. Sometimes treating yourself to some well-chosen morale boosters can have a big impact on your kids as well. This also helps prevent the exhausted parent’s temptation to have the kids do everything, from making dinner to fetching shoes and glasses, taking care of the baby, bringing everyone drinks, and doing all the housework when guests are coming. If the kids are doing too much around the house, they’re not studying and it may lead them to the wrong impression about what you think of work. They need to see you enjoying being busy, too. If it means cutting down on activities, that’s fine-in the end you’ll feel better and more rested, too. For single parents, this can be tremendously difficult. Some ladies swap help time with close, trusted friends, each taking care of the kids after school on a specific day of the week while the other parents get a chance to rest.

Balance

Too much of a good thing can be bad. Praise for a child’s success is good, but too much praise for very small accomplishments can diminish the impact of the praise. Unduly withholding praise in order to increase its value can discourage a child, too. Too much of anything isn’t good. Time to study is important, but if it robs a child of family time, that will impact your kid’s development and attitude. Chores teach a child to keep a neat house, teach him the value of work, prevent him from having time to get into trouble or developing an addiction to video games or entertainment. Too many chores, or chores that are above a child’s development level, and you can end up with a child with a bad attitude or even health problems.

The bottom line is, if you make it easy for a child to do what you ask, he’ll develop inner motivation and rely less on parental policing to get things done to the best of his ability. This is the key to creating positive, permanent habits that won’t disappear as soon as he heads off to college and into the real world.

Jana Ortiz has an M. Ed. in Curriculum and Instruction with a concentration in Philosophy of Education. She is also the founder of Kosmar Enterprises, LLC. Visit Kosmar Enterprises, LLC at http://www.kosmarenterprises.com to optimize your child’s health for the coming school year.
Article Source: http://EzineArticles.com/?expert=Jana_Ortiz
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Romantic Tips for Busy Parents

by Tj Helm on 01,31,1010 in Family & Parenting

[download id="43"]

Romance doesn’t have to die or take a back seat just because you’re a parent with a busy schedule. No, I’m not saying it will be easy, but it can be done. Do you want it enough to make it a focus? Get some ideas from Jack and Diane with this article and make this Valentine’s Day a memorable one.

Romantic Tips for Busy Parents

By Susie Collins and Otto Collins

Whether you are a soccer mom, a ballet dad, or a PTA parent, it can be challenging to keep up with the busy schedules of your kids, your work at home, at the office and any free time you might allow for yourself. What about romance and passion with your partner? “Yeah, right” you might cynically say.

Having a meaningful discussion that is not centered on who has piano lessons when or whether or not to call a plumber for a leaky faucet may feel like a thing of the past. And perhaps the spontaneity of kissing, holding hands and lovemaking whenever you want to seems like a distant memory.

If this sounds like your life, don’t despair. You CAN enjoy romance and passion in your marriage or love relationship-even if you have kids that still live with you. It requires intention, creativity and follow-through.

Here’s a little ditty about Jack and Diane. Fell in love, got married and had kids. A decade into their marriage, all seems fine. But in the midst of a bustling family life, there just doesn’t seem to be the time for the intimacy they used to share. Once everyone is fed, bathed, and asleep for the night, both feel exhausted and just not in the mood. Jack might feel resentful that he seems to come last and, while Diane misses connecting with Jack, she may also feel like she needs a break from being needed. Ultimately, they both want more from their relationship but just aren’t sure how to make it happen.

Here are some romantic tips for Jack and Diane and you and your love as well…

Tip #1) Make an Intention for Connection.

Either with your partner or individually, ask yourself how important is it to you to have an intimate connection with your mate? There are no right or wrong answers. Try to think and feel about this question listening only to your heart and not to the voices in your head that may be telling you there just isn’t time right now for that sort of thing.

If you decided that it is important to you to intimately connect more often, more deeply with your love, then make it your intention to do whatever you can to allow for intimacy and passion in your relationship. It can be as simple as affirming to yourself that it is just as important to give attention to your love relationship as it is to get to the gym twice a week.

Tip #2) It’s all about the quality.

It really doesn’t matter how many dinners or midnight lovemaking sessions you manage to fit into your life if you are not fully present. Yes, parents tend to survive learning how to multi-task, but when it comes to intimacy, there just isn’t room for divided attention.

Find a list of friends and family you feel comfortable leaving your kids with and then, when on a date with your partner, leave your kids there! When you find your thoughts and conversation turning to the usual topics of the kids, bills, house chores, etc., change the subject. Maybe you and your partner once enjoyed talking politics together or perhaps it was following a particular sports team. See if these interests still feel exciting to you both or perhaps there are new ones you just haven’t discovered yet.

It is the spark of connecting that is important here-not necessarily what you are connecting about. The same holds true when it comes to lovemaking and any physical intimacy. Do whatever it takes to clear your mind and be right there with your love.

Tip #3) Remember the Follow-through

So Jack and Diane made the intention to connect more passionately and more deeply. They even celebrated this decision by getting away for a romantic weekend and are back home with their kids feeling excited and in love. The tricky part is keeping that excitement going in the every day.

We suggest that while every day may not include passionate love making, every day can be the site for passionate mini-moments. Maybe Jack knows that Diane loves having a back rub at the end of the day and, without being asked, he gives her one regularly. Diane may stroke Jack’s arm or run her fingers through his hair as they pass by each other. Little or bigger touches, kisses and hugs can keep the sense of passion and intimacy fueled.

You might also make a weekly date with your partner for longer connecting time. This might involve lovemaking or just giving each other sensual foot rubs. Whatever you decide, try out different ways of connecting each time and pay attention to the space you are connecting in. A sensual foot rub can be so much more sensual if the stack of diapers and dirty clothes are first put away in a closet and replaced by candles and some favorite music.

The way passion, intimacy and connection looks will be different for every couple. What is important is that you are both fully engaged with and enjoying the romantic moments you create in your relationship. Have fun discovering that it is possible to be a parent AND a passionate partner with your love!

Susie and Otto Collins are Relationship Coaches and authors who help people create lives that are filled with more passion, love and connection. For more tips on turning up the heat in your marriage or love relationship, sign up for their free mini-course at Red Hot Love Relationships.com
Article Source: http://EzineArticles.com/?expert=Susie_Collins
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Parents – Is Your "Constructive Criticism" Destroying Your Children's Motivation and Self Esteem?

by Tj Helm on 08,31,0909 in Family & Parenting

By Pam Golden 

“Like a drop of water falling on a rock, daily messages of criticism gradually, imperceptibly leave a destructive effect on children.” – Thomas Gordon 

“The problem with you is you don’t enjoy your food! Why can’t you just chew it slowly instead of gulping it down?” Josie said to her 11-year-old son. 

What’s wrong with the picture?

It sounds so simple doesn’t it? Josie thought she was giving good, well-meaning advice – constructive criticism. Yet the effects of those small comments often left her son feeling humiliated, angry and resentful. As with most “constructive criticism,” Josie focused on what was wrong with her son. I call this “Storm Cloud Criticism” because, just like a storm can devastate a community, certain types of criticism can devastate your child’s self-esteem and motivation. 

Over time kids begin to see themselves as bad, irresponsible, thoughtless, dumb, inadequate, unloved, and even unlovable. This negative self-concept can carry into adulthood, crippling them for a lifetime. 

What to do instead – Give Gentle, Appealing Feedback

When you take a wrong turn while driving, the last thing you need is for someone to tell you how wrong you are. What you need is help getting on the right path with a method that is inviting. You can do that with what I call “Sunshine Feedback.”

When giving “Sunshine Feedback.” 

1. Start with a friendly beginning – how you start is usually how it ends. Instead of: “I’m tired of you wasting time watching television.” Try: “It looks like you’re really enjoying that show.”

2. Express your concern and ask for their ideas. Instead of: “You need to turn off television and do your homework now!” Try: ”I know you have homework tonight and I’m concerned you won’t get it done. When are you planning on doing it?”

3. Agree on a solution-what they come up with themselves they are way more likely to do. Instead of: “Alright, you said you’d get it done right after your television show, you better do it.” Try: “That sounds good, you’ll do your homework as soon as this show is over. Enjoy!”

4. Calmly follow-up: This may be the most critical step. When you take the time to calmly follow-up, your kids soon begin to take you at your word and they also begin to take their word seriously. If you let it slide, they begin to lose trust in you and in themselves. Instead of: “What’s the matter with you? You haven’t even started your homework and your show was finished ages ago.” Try: “I thought we agreed you’d do your homework right after your show. Can you get to it now?” OR Try: “You finished your homework right on schedule. That must feel good.”

5. Have a Happy Ending: How you end the encounter will linger and probably be how you start the next one.  No matter what happened, find a way to leave a sweet taste with both of you. If it’s gone well, say, “Thanks.” If it hasn’t gone well, you can say, something like, “Well. This didn’t turn out as well as I’d hoped, but thanks for sticking in there. We’ll do better next time.” 

Also, did you know that one type of praise can produce self-defeating behavior and anxiety, while another can move your kids to positive action? Changing a few words can make a night and day difference in your child’s life. If you like to get started learning how to give praise that motivates positive action while building self-esteem and confidence in your child please download my FREE Report on “The Amazing Impact of Effective Praise” at: http://www.basiclifeskillsforchildren.com/amazingpraise 

Article Source: http://EzineArticles.com/?expert=Pam_Golden

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Self Confidence For Kids – 4 Tips to Help Your Child Gain Self Confidence

by Tj Helm on 08,03,0909 in Family & Parenting

By Pinky Mcbanon 

A growing-up child should be able to develop their self-confidence since it is fundamental in helping them to becoming a complete and whole individual and what that is not afraid to strive for the very best in order to achieve their goals and aspirations in life. Clothing and food alone will not make your child have the confidence and courage. Instead, it is mainly factors that are non-physical such as spending time and encouragement that can help your child develop self-confidence.

Below are 4 tips to help your child gain self confidence.

1.    The children will absolutely look up to their mother and father as role models. Children mimic everything about their parents; from the way they talk, walk, behave as well as dressing and other ways. One example for this is that when they have misunderstandings or problems whether it is from work and or aspects. It is very important not to discuss negative problem-solving ideas in front of the child so that they will not inherit it.

2.    When helping your children with their studies or home work be sure not to spoon feed them. You can do some part of their assignments before explaining clearly enough for them to do it by themselves. Aside from that this will also help you keep tabs on your children’s ability to learn things which are very important when it comes to the child’s self-improvement and confidence.

3.    Make your kid gets involved in some form of sports especially team games. It is not only good to build upon their strengths physically but also able to add to the kid’s inertia or inner strength as well as self-esteem on believing in themselves. Aside from this,  it can also help them develop their camaraderie in one team and improving their sense of sportsmanship. It is also a way of making them learn how to accept defeat wherein they can stand up again and strive to do better in future.

4.    Next, always encourage them to meet new friends. It could either be your neighbors or new friends from the nearby park and such. It can help your child develop the self-confidence needed to socialize and to communicate. At the same time, it will also allow your child to display his/her talents when you organize fun-filled activities such as singing sessions or any talent-time among the kids in the neighborhood.

The above 4 tips, when practiced to the fullest, will go a long way in helping your child gain their self-confidence.

Pinky is a mom with 3 school children. A Systems Engineer, an Independent Medical Billing and Coding Consultant. Her blog focuses on stay-at-home moms, dads and students who wants to work at home, build homebased business or just browsing her blog with a lot of information to gain! Visit her useful blog at http://ezonlinebusiness.blogspot.com/ and website at http://www.mommyisworkingathome.com

Article Source: http://EzineArticles.com/?expert=Pinky_Mcbanon

 

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