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	<title>Coaching for a better life, better business, better you! &#187; nutrition</title>
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		<title>Low-carb? Low-fat? Study finds calories count more</title>
		<link>http://www.galileoprofessionalservices.com/blog/low-carb-low-fat-study-finds-calories-count-more/</link>
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		<pubDate>Mon, 03 Aug 2009 23:23:24 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
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		<description><![CDATA[By ALICIA CHANG, AP Science Writer &#8211; Thu Feb 26, 4:15 AM PST   Debbie Mayer, who was part of the clinical trial, poses at her home in Brockton, Mass. Tuesday, Feb. 24, 2009. Low-fat or low-carb, as long as your diet lowers calories and you stick with it, you can lose weight, finds a [...]]]></description>
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		<title>Vitamin Supplements &#8211; General Information</title>
		<link>http://www.galileoprofessionalservices.com/blog/vitamin-supplements-general-information/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/vitamin-supplements-general-information/#comments</comments>
		<pubDate>Fri, 01 May 2009 00:15:46 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
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		<description><![CDATA[By David G. Castro Vitamins are a group of organic food substances or nutrients found only in living things, plants and animals. They can be divided into two classes based on their solubility: the water-soluble ones and the fat-soluble ones. The first vitamin group (water-soluble) the folate (folic acid), vitamin B12, biotin, vitamin 6, niacin, [...]]]></description>
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		<title>Are You Facing an Energy Crisis?</title>
		<link>http://www.galileoprofessionalservices.com/blog/are-you-facing-an-energy-crisis/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/are-you-facing-an-energy-crisis/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 17:58:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[energy]]></category>
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		<category><![CDATA[recharge]]></category>
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		<description><![CDATA[By Jerry Ryan In order to perform all the functions of life, our physical bodies use a variety of energy forms. The most common energy used is derived from the food that we eat each day. The variety of carbohydrates, proteins, and fats that make up our daily diet are processed by our digestive system [...]]]></description>
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		<title>Seven Keys To Maintaining High Levels Of Health And Vitality</title>
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		<pubDate>Thu, 03 Apr 2008 17:21:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[relaxation]]></category>
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		<description><![CDATA[By Joe Love The better care you take of yourself, the more calm, positive, and creative you will be. This is why often your best thinking, your best ideas and your best decisions come after a holiday, vacation or period of rest. You can increase the quality of your life by eating right and getting [...]]]></description>
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		<title>Holistic Stress Relief Methods &#8211; Discover Their Healing Powers</title>
		<link>http://www.galileoprofessionalservices.com/blog/holistic-stress-relief-methods-discover-their-healing-powers/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/holistic-stress-relief-methods-discover-their-healing-powers/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 17:13:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[emotional health]]></category>
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		<description><![CDATA[By Caroline Selfe Holistic stress relief methods heal the root cause of tension and worry. By eliminating the stressor as opposed to the stress-related symptoms, permanent healing is achieved. Holistic healing delves into all aspects of a person to find stressors. Lifestyle, nutrition, emotions, thoughts and belief systems and spiritual life are taken into consideration. [...]]]></description>
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		<title>Life&#039;s Rules</title>
		<link>http://www.galileoprofessionalservices.com/blog/lifes-rules/</link>
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		<pubDate>Thu, 03 Apr 2008 17:11:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[enjoy]]></category>
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		<description><![CDATA[By Dr Barry L Marks Dc Most patients end up in their doctor&#8217;s office because they have broken one or more rules. Every sport has rules. Break them and you are penalized. God has created rules for our universe. Break them and there are consequences, ie: the Law of Gravity. Falling off a ladder is [...]]]></description>
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