By Jan Tincher
Would you like to learn a new way to succeed? Here is an exercise to do just before you go to bed. Sit down and relax. Get ready to use your mind and visualize. Tell your brain that your body may be a little tired, but your brain is fully alert and able to visualize.
Count yourself down slowly from 10 to 1. Take in a deep breath and take your time letting it out. As you are relaxed, visualize this: You are sitting in your favorite chair, very relaxed. In your hand is a remote control. You are looking at a 3 foot TV screen . . . and there you are on the screen. What are you doing? Here’s what you are doing. You are succeeding at something that you’ve never succeeded at before.
What is different between the you on the screen and the you sitting there watching? The obvious one. The you on the screen is succeeding in something the you on the chair hasn’t been able to yet, and didn’t even know you could!
You can tell by the way the you on the screen is smiling. It’s a smile you yourself have had when you have succeeded at something that was a big challenge! And you can see your work place behind the you on the screen, so you know the you on the screen succeeded at some sort of challenge at work.
This is cool, huh? Well, how about succeeding at something in your spiritual life? Your financial life, social life, physical life, or your emotional life? We all have challenges in all areas of our lives at some point. But that’s OK. Challenges are just ways of showing us how to succeed.
So, let’s go back to the remote control. It’s a pretty fancy gadget. And guess what — it has all of those areas listed on little buttons, right in front of you. Spiritual, financial, social, physical, and emotional. You push a button on the remote and the screen changes. You are still a success, but you are seeing yourself as a success somewhere else, maybe at home, maybe at someone’s house.
You are smiling as you watch this, because you know that even when you go to sleep tonight you will continue being a success. That being the case, you keep pushing the buttons and visualize the success in all areas. When you are done, go to the one area that needs the most work.
Watch as you succeed over and over again in that area. Then, get up and go to bed and let your unconscious work, as you sleep, to bring that success into reality for you.
Thanks for reading.
If you like Jan Tincher’s articles, you’ll love her Success Tips! Click here to subscribe! mailto:successtips1@getresponse.com When you do, you will be sent her new ebook, “Tame Your Brain For Success!” Jan Tincher, Master Neuro-Linguistic Programmer & Hypnotherapist, is a nationally recognized expert in Hypnotherapy & Neuro-Linguistic Programming. She teaches strategies and techniques that help people find success. She is an award winning author, and has written hundreds of articles that show people how to live healthier, happier lives. You can read her articles at Self Help Advice Web Site
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