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	<title>Coaching for a better life, better business, better you! &#187; holiday stress</title>
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		<title>Have Yourself a Healthy Little Holiday</title>
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		<pubDate>Tue, 01 Dec 2009 23:26:29 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[relationships]]></category>

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		<description><![CDATA[Years ago, the holiday season gave us permission to pause. It was well-deserved time off that gave us space to enjoy family and friends, recharge our batteries and prepare for a brand new year. These days, it can be difficult to slow down and really savor the holidays, but the possibility still exists.]]></description>
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		<title>Strategically Preparing For Holiday Houseguests</title>
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		<pubDate>Sat, 24 Oct 2009 17:48:37 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Family & Parenting]]></category>
		<category><![CDATA[family gatherings]]></category>
		<category><![CDATA[holiday parties]]></category>
		<category><![CDATA[holiday stress]]></category>
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		<description><![CDATA[Whether it is family or friends that are visiting, it is important to make them feel at home and not like they are in your way. There are challenges and rewards to hosting a guest during what is the most strenuous time of the year...]]></description>
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		<title>Balancing Family Time During the Holidays</title>
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		<pubDate>Fri, 09 Nov 2007 23:24:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Family & Parenting]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[family]]></category>
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		<description><![CDATA[By Stephanie Foster There are few times of year more demanding than the holiday season. Whether you celebrate Christmas, Hanukkah, Kwanza, winter solstice or something else, there&#8217;s just so much to get done. Presents to buy, relatives to visit, the house to decorate&#8230; plus everything else that you have to get done normally. One major [...]]]></description>
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