<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Coaching for a better life, better business, better you! &#187; health</title>
	<atom:link href="http://www.galileoprofessionalservices.com/blog/tag/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.galileoprofessionalservices.com</link>
	<description>Coaching and Training for individuals, groups, corporations, and business owners</description>
	<lastBuildDate>Wed, 07 Sep 2011 04:15:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Health, Wealth, and Love</title>
		<link>http://www.galileoprofessionalservices.com/blog/health-wealth-and-love/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/health-wealth-and-love/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 08:05:05 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[well being]]></category>

		<guid isPermaLink="false">http://gps-4life.com/?p=1512</guid>
		<description><![CDATA[It is this intangible quality of love that makes love the greatest value of all. Without some measure of love, of what real value is health or certainly wealth?]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/health-wealth-and-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Importance of Life Balance</title>
		<link>http://www.galileoprofessionalservices.com/blog/the-importance-of-life-balance/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/the-importance-of-life-balance/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 18:31:08 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gps-4life.com/?p=1214</guid>
		<description><![CDATA[By Sanjana Antony   There are many aspects in life that you have to keep balanced in order to achieve total or overall health, security, and happiness. You need to improve each and every aspect to give your self a chance for growth and development. It is not very easy to achieve a balanced life but [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/the-importance-of-life-balance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Low-carb? Low-fat? Study finds calories count more</title>
		<link>http://www.galileoprofessionalservices.com/blog/low-carb-low-fat-study-finds-calories-count-more/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/low-carb-low-fat-study-finds-calories-count-more/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 23:23:24 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight management]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gps-4life.com/blog/low-carb-low-fat-study-finds-calories-count-more/</guid>
		<description><![CDATA[By ALICIA CHANG, AP Science Writer &#8211; Thu Feb 26, 4:15 AM PST   Debbie Mayer, who was part of the clinical trial, poses at her home in Brockton, Mass. Tuesday, Feb. 24, 2009. Low-fat or low-carb, as long as your diet lowers calories and you stick with it, you can lose weight, finds a [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/low-carb-low-fat-study-finds-calories-count-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin Supplements &#8211; General Information</title>
		<link>http://www.galileoprofessionalservices.com/blog/vitamin-supplements-general-information/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/vitamin-supplements-general-information/#comments</comments>
		<pubDate>Fri, 01 May 2009 00:15:46 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gps-4life.com/main/?p=718</guid>
		<description><![CDATA[By David G. Castro Vitamins are a group of organic food substances or nutrients found only in living things, plants and animals. They can be divided into two classes based on their solubility: the water-soluble ones and the fat-soluble ones. The first vitamin group (water-soluble) the folate (folic acid), vitamin B12, biotin, vitamin 6, niacin, [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/vitamin-supplements-general-information/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Facing an Energy Crisis?</title>
		<link>http://www.galileoprofessionalservices.com/blog/are-you-facing-an-energy-crisis/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/are-you-facing-an-energy-crisis/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 17:58:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recharge]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gps-4life.com/main/?p=262</guid>
		<description><![CDATA[By Jerry Ryan In order to perform all the functions of life, our physical bodies use a variety of energy forms. The most common energy used is derived from the food that we eat each day. The variety of carbohydrates, proteins, and fats that make up our daily diet are processed by our digestive system [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/are-you-facing-an-energy-crisis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don’t Starve Yourself!</title>
		<link>http://www.galileoprofessionalservices.com/blog/don%e2%80%99t-starve-yourself/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/don%e2%80%99t-starve-yourself/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 20:39:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating plan]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gps-4life.com/main/?p=77</guid>
		<description><![CDATA[By Dave Ryan Note: As you read through this, consider that it may be time to update your food program and review what really works. If your body doesn’t get all the nutrients it needs, both macro- and micronutrients, it can easily perceive that as the start of a famine. Once the body perceives the [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/don%e2%80%99t-starve-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Feeling Better Actually Thwart Your Progress Towards Recovery?</title>
		<link>http://www.galileoprofessionalservices.com/blog/can-feeling-better-actually-thwart-your-progress-towards-recovery/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/can-feeling-better-actually-thwart-your-progress-towards-recovery/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 21:50:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[improve health]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gps-4life.com/main/?p=71</guid>
		<description><![CDATA[By Olwen AndersonSeems odd, doesn&#8217;t it. Why would anyone abandon their recovery from illness or their weight loss program just because they&#8217;re making progress? But I see it happen again and again in my clinic. Its All About PainIf you have made a health resolution this year, or visited a health professional, I&#8217;m almost 100% [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/can-feeling-better-actually-thwart-your-progress-towards-recovery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Tips For Living a Happy Life</title>
		<link>http://www.galileoprofessionalservices.com/blog/top-tips-for-living-a-happy-life/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/top-tips-for-living-a-happy-life/#comments</comments>
		<pubDate>Sun, 14 Sep 2008 00:30:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gps-4life.com/main/?p=60</guid>
		<description><![CDATA[By Paul Mcindoe We all want to be happy in life but the daily grind, everyday worries and even the weather can get you down and cause you to lose track of what it&#8217;s all about. However there are many things you can do to brighten up your days. Here are some tips on how [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/top-tips-for-living-a-happy-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Law Of Attraction &#8211; What Do You Believe?</title>
		<link>http://www.galileoprofessionalservices.com/blog/the-law-of-attraction-what-do-you-believe/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/the-law-of-attraction-what-do-you-believe/#comments</comments>
		<pubDate>Tue, 03 Jun 2008 12:08:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[feelings]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[wellnes]]></category>

		<guid isPermaLink="false">http://gps-4life.com/main/?p=40</guid>
		<description><![CDATA[Joy Idries The main idea that seems to be spouted out these days whenever we hear about the Law of Attraction is that &#8216;We get what we think about most&#8217;. So most of us could be forgiven for thinking at first glance that if we just do something to change our thoughts then our life [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/the-law-of-attraction-what-do-you-believe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Keys To Maintaining High Levels Of Health And Vitality</title>
		<link>http://www.galileoprofessionalservices.com/blog/seven-keys-to-maintaining-high-levels-of-health-and-vitality/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/seven-keys-to-maintaining-high-levels-of-health-and-vitality/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 17:21:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://gps-4life.com/main/?p=31</guid>
		<description><![CDATA[By Joe Love The better care you take of yourself, the more calm, positive, and creative you will be. This is why often your best thinking, your best ideas and your best decisions come after a holiday, vacation or period of rest. You can increase the quality of your life by eating right and getting [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/seven-keys-to-maintaining-high-levels-of-health-and-vitality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

