<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Coaching for a better life, better business, better you! &#187; Health &amp; Wellness</title>
	<atom:link href="http://www.galileoprofessionalservices.com/blog/tag/health-wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.galileoprofessionalservices.com</link>
	<description>Coaching and Training for individuals, groups, corporations, and business owners</description>
	<lastBuildDate>Sun, 05 Feb 2012 18:27:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
		<item>
		<title>Get Ready For Spring-Fitness Tips</title>
		<link>http://www.galileoprofessionalservices.com/blog/get-ready-for-spring-fitness-tips/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/get-ready-for-spring-fitness-tips/#comments</comments>
		<pubDate>Sat, 01 May 2010 07:05:25 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://gps-4life.com/?p=2130</guid>
		<description><![CDATA[Download PDF version: [download id="62"] The sun is shining for more hours during the day and the rain is letting up. It’s the perfect time to start walking or work in the yard. Spring and summer bring with it a greater variety of fresh produce to eat. Start thinking of ways you can add some [...]]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/get-ready-for-spring-fitness-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Wrong Ways to Sit on Your Office Chair</title>
		<link>http://www.galileoprofessionalservices.com/blog/the-wrong-ways-to-sit-on-your-office-chair/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/the-wrong-ways-to-sit-on-your-office-chair/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 17:51:48 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[ergonomic chairs]]></category>
		<category><![CDATA[knee pain]]></category>

		<guid isPermaLink="false">http://gps-4life.com/?p=1272</guid>
		<description><![CDATA[Who would have thought there was a wrong way to sit in an office chair? I guess there is a wrong way to do just about anything, but when it becomes detrimental to your health, that is when a real problem arises. In fact, sitting is harder on your back than standing.]]></description>
		<wfw:commentRss>http://www.galileoprofessionalservices.com/blog/the-wrong-ways-to-sit-on-your-office-chair/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

