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	<title>Coaching for a better life, better business, better you! &#187; health and wellness</title>
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		<title>Lifestyle &#8211; How to Maintain a Healthy and Balanced Lifestyle</title>
		<link>http://www.galileoprofessionalservices.com/blog/lifestyle-how-to-maintain-a-healthy-and-balanced-lifestyle/</link>
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		<pubDate>Thu, 01 Apr 2010 07:04:33 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health and wellness]]></category>
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		<guid isPermaLink="false">http://gps-4life.com/?p=1602</guid>
		<description><![CDATA[Download the print version: [download id="45"] How can you take care of your family or your work without first taking care of you? When you don’t take care of you, and you keep giving of yourself, you’re giving dregs. What you want to do is fill yourself to overflowing, so others get the extra and [...]]]></description>
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		<title>Health, Wealth, and Love</title>
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		<pubDate>Sun, 31 Jan 2010 08:05:05 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[wealth]]></category>
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		<description><![CDATA[It is this intangible quality of love that makes love the greatest value of all. Without some measure of love, of what real value is health or certainly wealth?]]></description>
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		<title>Five Tips for Handling Holiday Diet Temptations</title>
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		<comments>http://www.galileoprofessionalservices.com/blog/five-tips-for-handling-holiday-diet-temptations/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 23:25:01 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[dieting]]></category>
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		<category><![CDATA[holiday snacking]]></category>

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		<description><![CDATA[Well, the holiday season is upon us and that means a whole lot of parties, foods, and diet temptations. It doesn't take much to go a little crazy and before you know it you've kissed your diet goodbye.]]></description>
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