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	<title>Coaching for a better life, better business, better you! &#187; eating plan</title>
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		<title>Don’t Starve Yourself!</title>
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		<pubDate>Tue, 24 Feb 2009 20:39:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating plan]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[wellness]]></category>

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		<description><![CDATA[By Dave Ryan Note: As you read through this, consider that it may be time to update your food program and review what really works. If your body doesn’t get all the nutrients it needs, both macro- and micronutrients, it can easily perceive that as the start of a famine. Once the body perceives the [...]]]></description>
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