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	<title>Coaching for a better life, better business, better you! &#187; Personal Development</title>
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	<description>Coaching and Training for individuals, groups, corporations, and business owners</description>
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		<title>Taming Your Inbox</title>
		<link>http://www.galileoprofessionalservices.com/blog/taming-your-inbox/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/taming-your-inbox/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 21:55:38 +0000</pubDate>
		<dc:creator>helmtj</dc:creator>
				<category><![CDATA[Business Building]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Workplace Support]]></category>

		<guid isPermaLink="false">http://www.galileoprofessionalservices.com/?p=5674</guid>
		<description><![CDATA[Do you feel like you&#8217;re drowning, not in water but in emails? Tons and tons of emails. Some important that need to handled right away. But the bulk of them can be sifted through at a later date or just deleted. But how do you keep from being overwhelmed with the deluge of emails? If [...]]]></description>
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		<title>Stress Management Tips</title>
		<link>http://www.galileoprofessionalservices.com/blog/stress-management-tips/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/stress-management-tips/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 02:36:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business Building]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://www.galileoprofessionalservices.com/?p=5628</guid>
		<description><![CDATA[You can&#8217;t escape it, there will always be plenty of opportunities for you to be stressed. Take back your power and control. Use these tips to help manage your stress. If you&#8217;re still stressed and at a loss of what to do, give Galileo Professional Services a call and start getting that stress tamed. Stress [...]]]></description>
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		<title>Personal Support</title>
		<link>http://www.galileoprofessionalservices.com/blog/personal-support/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/personal-support/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 06:38:29 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://dolifebetter.com/?p=3225</guid>
		<description><![CDATA[Are you overwhelmed or overstressed. We can help. We do this by evaluating where they are, determining where they want to go, developing tools to help them get there and providing support for or the journey, so they can Do Life Better! Individual and Family Coaching and Personal Development Programs]]></description>
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		<title>Even Oprah Has A Journal -How to Use One to Improve Your Life</title>
		<link>http://www.galileoprofessionalservices.com/blog/even-oprah-has-a-journal-how-to-use-one-to-improve-your-life/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/even-oprah-has-a-journal-how-to-use-one-to-improve-your-life/#comments</comments>
		<pubDate>Sat, 01 May 2010 07:04:37 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[journaling]]></category>
		<category><![CDATA[Oprah]]></category>

		<guid isPermaLink="false">http://gps-4life.com/?p=2127</guid>
		<description><![CDATA[Download PDF version: [download id="62"] Spring brings the promise of renewal. Try writing down your hopes, dreams, and goals in a journal. Even Oprah Has A Journal -How to Use One to Improve Your Life By Rachel Ford One of my favorite personal development tools is a journal, even Oprah has one! Start by buying [...]]]></description>
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		<title>Mindset &#8211; Who Holds the Key to Success?</title>
		<link>http://www.galileoprofessionalservices.com/blog/mindset-who-holds-the-key-to-success/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/mindset-who-holds-the-key-to-success/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 07:07:51 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://gps-4life.com/?p=1608</guid>
		<description><![CDATA[Download the print version: [download id="45"] Where the mind goes the body follows. Make sure your mind is going were you want your body to go or you’ll end up somewhere you don’t want to be. Read this article to help set your mind on the road to success. Mindset &#8211; Who Holds the Key [...]]]></description>
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		<title>Do You Realize The Importance Of Personal Development?</title>
		<link>http://www.galileoprofessionalservices.com/blog/do-you-realize-the-importance-of-personal-development/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/do-you-realize-the-importance-of-personal-development/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 08:06:28 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://gps-4life.com/?p=1545</guid>
		<description><![CDATA[With the importance of personal development at hand you learn how to begin taking small steps towards a life filled with joy and passion.]]></description>
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		<title>Loving Yourself &#8211; Learning And Practicing Behaviors Necessary To Build Your Self Esteem</title>
		<link>http://www.galileoprofessionalservices.com/blog/loving-yourself-learning-and-practicing-behaviors-necessary-to-build-your-self-esteem/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/loving-yourself-learning-and-practicing-behaviors-necessary-to-build-your-self-esteem/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 08:06:24 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[posit]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[self-]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://gps-4life.com/?p=1515</guid>
		<description><![CDATA[This is your gentle reminder of your continuing work on your self-esteem, and positive self-image.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>How to Set and Achieve Your Goals</title>
		<link>http://www.galileoprofessionalservices.com/blog/how-to-set-and-achieve-your-goals/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/how-to-set-and-achieve-your-goals/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 07:10:00 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[setting goals]]></category>

		<guid isPermaLink="false">http://gps-4life.com/?p=1431</guid>
		<description><![CDATA[How to Set and Achieve Your Goals will deliver all the tools you need to make sure that the path you're on is one that you've planned to be on and one that will take you where you want to be.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3 Steps Promise New Year Abundance</title>
		<link>http://www.galileoprofessionalservices.com/blog/3-steps-promise-new-year-abundance/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/3-steps-promise-new-year-abundance/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 07:08:13 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[self-improvement]]></category>

		<guid isPermaLink="false">http://gps-4life.com/?p=1427</guid>
		<description><![CDATA[Start the new year off with a new way of thinking, acting, and being. Don’t let this year be just another cookie cutter image of last year. Make it yours, make it what you want. This article can give you tips and steps to make this year the start of long line of great years to come.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Have Yourself a Healthy Little Holiday</title>
		<link>http://www.galileoprofessionalservices.com/blog/have-yourself-a-healthy-little-holiday/</link>
		<comments>http://www.galileoprofessionalservices.com/blog/have-yourself-a-healthy-little-holiday/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 23:26:29 +0000</pubDate>
		<dc:creator>Tj Helm</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://gps-4life.com/?p=1325</guid>
		<description><![CDATA[Years ago, the holiday season gave us permission to pause. It was well-deserved time off that gave us space to enjoy family and friends, recharge our batteries and prepare for a brand new year. These days, it can be difficult to slow down and really savor the holidays, but the possibility still exists.]]></description>
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